We’re thrilled to partner with Acorn and Oak to bring you aone-of-a-ki nd wellness experience that blends movement, heat, and cold therapy.
Join us for a deeply restorative journey that combines our signature yoga flow with intentional sauna and cold plunging all designed to reset your nervous system, expand your capacity, and connect you more deeply to your body and breath. This is more than a class, it’s a full-spectrum experience in mindful contrast and inner balance.