The Weekly Reset at Acorn & Oak

Wednesdays at 6 pm

We’re excited to partner with Acorn and Oak to offer you a unique wellness experience that combines movement, heat, and cold therapy.

Join us for a rejuvenating journey that combines our signature yoga flow with intentional sauna sessions and cold plunges. This experience is designed to reset your nervous system, enhance your capacity, and deepen your connection to your body and breath. More than just a class, it offers a full-spectrum experience in mindful contrast and inner balance.